daily routines

If you want to improve your health, fitness, and professional prospects, learn a new language, make all of your own meals, and maybe a few other things besides, don’t do them all at once.Make a list of everything you’d like to do and decide on the one or two things that are most important to you. Start there. Now, think of one or two small tweaks to your day that will get you closer to your goal. For example, if you want to get more organized, start by tidying for 10 minutes before you eat dessert each night. Once you have successfully made one change and stuck to it for a few weeks, add another change.